幸福

照顾好自己

Most teenagers will experience emotional ups and downs at some point whilst they are at secondary school. The pastoral team at Altrincham语法 School for Girls are here to support you (this includes your 形式的导师, senior tutor/assistant senior tutor). We have put together a list of websites/apps that offer advice and information about a range of issues, 你可能会觉得有用. The full list and links are available on the school website, under 学校生活, 幸福.

Below are a list of websites and numbers you might find useful:

一般的问题

Talkshop

Talkshop is a specialist advice and information service for young people aged between 13 and 19 years old*. 总部设在Sale Waterside, our aim is to support the needs of young people through offering a variety of services in a young person friendly environment
0161 912 2453 
www.talkshoptrafford.co.uk

健康 & 幸福

Mental 健康 Includes Everyone’s

We all have mental health, just as we have physical health.
We have to look after our mind like we do our body…

Unfortunately, stigma can be attached to mental health problems. This means that people feel uncomfortable about them and don’t talk about them much. Many people don’t even feel comfortable talking about their feelings. But it’s healthy to know and say how you’re feeling. Too often, people feel afraid to admit that they are struggling with their mental health. This fear of prejudice and judgement stops people from getting help and can destroy families and end lives.

For information on mental health and ways to maintain positive mental
健康访问:

Other Support, Guidance and Advice is available from some of the following services:

药物

Supporting Young People Online (报告 any Concerns)

同性恋的支持

来自42街的在线支持

感到压力或沮丧? 这边是岁?
You can now access 42街’s one-to-one support online.

To recieve weekly support from one of their workers, simply register at onlinesupport.42 ndstreet.org.uk.

在家里

• Achieve a balance between school work and hobbies and things you enjoy doing, sports, music, art etc.
• Don’t take mobile devices to your bedroom when you are going to sleep.
• 尽量吃得好，保持水分.
• Sleep well, try and maintain regular sleeping habits.
• 和你的父母/看护者谈谈.
• 和你的朋友聊聊.

在学校

联系谁

如果你在主学校, do not forget that you can also talk to your Senior Tutor or Assistant Senior Tutor about something you are worried about. Come to see one of us at the Senior Tutor Office or email pastoral@aggs.光明前景.co.uk 关于预约.

父母 – please phone 0161 912 5912 to ask to speak to your daughter’s Senior Tutor or Assistant Senior Tutor.

如果你在六年级 you can always talk to your Senior Tutor or 加尔文夫人. 或者你可以发邮件 sixthformadmin@aggs.光明前景.co.uk 关于预约 (and do not forget to say who you would like this appointment with). 六年级 parents please phone the 六年级 Centre (0161 912 5 911 – Mrs Quigley or Ms Egan) to ask to speak with 加尔文夫人 or to make an appointment to come into the 六年级 to meet with a member of staff.

父母 should also note that all these websites are full of information for parents and all the organisations are happy to give parents any help if they have any concerns.

年7

-高级导师	Lovelady先生
-助理高级导师	Clutton夫人

年8

-高级导师	马勒太太
-助理高级导师	本森小姐

年9

-高级导师	弗拉纳根先生
-助理高级导师	井小姐

年10

-高级导师	Carradus夫人
-助理高级导师	Payne女士

年11

-高级导师	劳埃德小姐
-助理高级导师	威尔金森先生

首席高级导师

怀特小姐

一年12

-高级导师

K Langridge夫人

一年13

-高级导师

希克曼小姐

副校长	Ogunmyiwa夫人
田园助理	普里查德夫人
六年级校长	S达文波特先生
中六办事处	奎格利夫人，伊根女士
高等教育统筹主任	Edmundson夫人
SEN和EAL协调员	休斯太太
反欺凌 & 幸福	怀特小姐
指定的维护 & 行为	Ogunmyiwa夫人

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